How is beetroot beneficial for skin?
Beetroot is beneficial for skin health in many ways. Many nutrients like Vitamin C, iron and anti-oxidants are found in abundance in it. If you want to make your skin glowing, free from blemishes and naturally pink, then consumption of beetroot can be beneficial. This helps in hiding signs of aging and reducing pigmentation.
How are carrots beneficial for the skin?
Carrots are good for the skin, because beta-carotene and antioxidants are found in it. These help in protecting the skin from harmful rays of the sun, reducing blemishes and providing moisture to the skin. This also improves the complexion of the face.
ingredients used in making drinks
- half beetroot
- half carrot
- half amla
- a celery
- a piece ginger
Method of making drink
- You have to wash and chop beetroot, carrot, ginger and amla.
- Now put everything in a mixer
- You also have to add celery to this mixer.
- Add water and grind everything well.
- Now filter this juice and take it out separately.
- You have to drink it every morning on an empty stomach
What to do for glowing skin?
Benefits of drinking drinks
- face glows
- Boils and pimples are reduced
- face glows pink
- Health also benefits
(Disclaimer: The information and claims about the remedies given in the article are completely based on the video published on Instagram. NBT does not take responsibility for its veracity, accuracy and effectiveness. Before trying any kind of remedy, definitely consult an expert.)
