Dr. Manoj has said in his Instagram video that the problem of cracked heels can be got rid of by following the remedies given by him. If you want to try the remedy given by him, then let us know about it in detail.
What are the reasons for cracked heels?
Let us tell you that the biggest reason for cracked heels is lack of moisture in the skin. Let us know about its other reasons.
- walking or standing barefoot for long periods of time
- wearing wrong shoes
- diabetes
- Thyroid and Obesity
In many cases, this condition can also occur due to the diseases mentioned above.
Will home remedy work?
Ayurvedic Dr. Manoj Das has posted a video on Instagram. In this video, he said that if due to any of the reasons mentioned above, your problem of cracked heels is not being cured, then the home remedy given by him can be useful.
To follow this recipe you will not need any harmful chemicals. Dr. Manoj has used all natural things only. Let us now know about the recipe.
ingredients used in recipe
- castor oil
- mustard oil
- glycerine
- 1 copper bowl
(Note: Decide the quantity of ingredients as per requirement)
recipe recipe
- To make this recipe, you have to mix mustard oil in castor oil.
- After adding glycerine in it, mix this solution well.
- You have to apply this solution on the cracked heels as well as on the soles of the feet.
- Now massage the soles of the feet gently with the copper bowl.
- After this you have to wear socks and sleep
- You can do this process daily
Tips for cracked heels?
Prescription Benefits
- Castor oil, glycerin and mustard oil provide essential nutrition to the skin.
- Light massage with a copper vessel will flush out skin toxins.
- If you follow this recipe daily, the cracks will gradually heal.
(Disclaimer: The information and claims about the remedies given in the article are completely based on the video published on Instagram. NBT does not take responsibility for its veracity, accuracy and effectiveness. Before trying any kind of remedy, definitely consult an expert.)





